Normalizing Feeling Normal: My Story of Treating Anxiety

With Elya Starek.

Normalizing Feeling Normal: My Story of Treating Anxiety

Elya Starek always had a feeling of worry in her life, but nothing that she couldn’t manage on her own. The global pandemic in 2020 was the start to a downward spiral for her, and she eventually realized that professional help and medication was needed to feel “normal” again. However, it wasn’t until she began feeling better that she realized just how bad her anxiety had been all along. This week, Elya shares her mental health struggles in hopes of showing others that there is no shame in getting help.

Full Interview Transcript

Jennasis Speaks and Jennasis & Associates, LLC own the copyright for all content and transcripts of the Jennasis Speaks podcast, with all rights reserved, including the right of publicity.

What's Okay: You are welcome to share an excerpt from the episode transcript in media articles, in a non-commercial article or blog post, or on a personal social media account for non-commercial purposes, provided that you include proper attribution and link back to the podcast URL.

What's Not Okay: You are not authorized to copy any portion of the podcast content or to use Jennifer Malcolm's name, image, or likeness for any commercial purpose, including, without limitation, inclusion in any books, e-books, book summaries or synopses, or on a commercial website or social media site that offers or promotes you or another's products or services.

By downloading the transcript, you agree to the terms listed above.